Creatine
Information
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Creatine
is a natural substance found in the body. A 160 pound
person would have about 120 grams of creatine stored naturally
in their body. Creatine plays a very powerful role in
energy metabolism. Creatine is a nutrient that our bodies
produce naturally from the amino acids glycine, arginine
and methionine.
For a full explanation
of what Creatine is, and how it works, please CLICK HERE
for Creatine Information.
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Studies have shown that athletes who exercise and supplement
their diet with creatine monohydrate will increase the
total creatine levels within the muscle, which can correlate
with higher levels of creatine phosphate and greater energy
storage in muscle. Creatine phosphate is the energized
form of creatine and functions as an energy storage reserve.
Creatine monohydrate by ASN will not only assist you in
exercising longer but will also help in quicker restoration
of strength after program sets
CREATINE MONOHYDRATE 1,000 grams $24.75
(Retail $39.95)
For More Creatine Monohydrate
Information or to Order
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AST have developed a new creatine supplement that incorporates
state-of-the-art particle micronizing technology.
This creatine technology sets a new standard for creatine
monohydrate supplementation by actually producing creatine
'micro-particles' that are 20 times smaller than regular
creatine powder.
Micronized creatine has numerous advantages over
regular creatine monohydrate.
Micronized Creatine's smaller particle size means quicker
digestion and faster utilization.
MICRONIZED CREATINE 1,000 grams $36.95
(Retail $49.95)
For More Micronized
Creatine Monohydrate Information or to Order
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Because ATP Advantage Creatine Serum bypasses the digestion
phase, it is absorbed by the body more efficiently.
You will not have to worry about your food intake and
managing your diet to reap the benefits of creatine.
With ATP Advantage Creatine Serum, worrying about food
intake is a thing of the past.
ATP Advantage Creatine Serum needs no loading because
it saturate the muscles within minutes with enough creatine
for your immediate workout.
One 5 ML serving of creatine serum taken right before
workout offers the equivalent of 2,500 mg of powdered
creatine. This small dose of creatine serum is absorbed
completely into the bloodstream without wastage.
CREATINE SERUM 30 Servings $26.94
(Retail $36.95)
For More Creatine Serum
Information or to Order
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Designed specifically to meet the needs of physically
active women, Femme Advantage Creatine Serum has all the
benefits of the ATP Advantage creatine serum and eliminates
the side effects associated with powdered creatine, such
as bloating, water retention, and bulking up. Femme Advantage
Creatine Serum comes in many great tasting flavors and
its natural ingredients are safe for women of all ages.
The creatine serum offers creatine monohydrate in stabilized
liquid form. With a two year shelf-life, it will not break
down to waste product creatinine. It also metabolizes
faster, safer and more efficiently than powdered creatines.
FEMME ADVANTAGE CREATINE SERUM 30 Servings $30.98
(Retail $39.95)
For More Femme Advantage
Creatine Serum Information or to Order
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The best way to lose fat is through exercise. With Female
Thermogenic Creatine Serum MMUSA have perfected a mix
and ratio of natural ingredients that will help maximize
that fat loss safely.
You won't experience any of the disturbing and upsetting
side effects that traditional thermogenics can create.
No tremors, no nervousness, no sweating before workouts,
no cravings, no irritability or lack of sleep, just
a steady metabolic boost that intensifies your workout
and results in weight reduction.
FEMALE THERMOGENIC CREATINE SERUM 30 Servings $30.89
(Retail $44.95)
For
More Female Thermogenic Creatine Serum Information or
to Order
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The best way to lose fat is through exercise. With Male
Thermogenic Creatine Serum MMUSA have perfected a mix
and ratio of natural ingredients that will help maximize
that fat loss safely.
You won't experience any of the disturbing and upsetting
side effects that traditional thermogenics can create.
No tremors, no nervousness, no sweating before workouts,
no cravings, no irritability or lack of sleep, just
a steady metabolic boost that intensifies your workout
and results in weight reduction.
MALE THERMOGENIC CREATINE SERUM 30 Servings $30.89
(Retail $44.95)
For More
Male Thermogenic Creatine Serum Information or to Order
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Run harder and recover faster with Runners Advantage
Creatine Serum. The latest Male Runners Advantage Creatine
Serum formulation is specifically designed for runners.
Male Runners Creatine Serum will increase your stamina
and running time, and help protect your joints, all
while reducing your level of fatigue.
Runners Advantage Creatine Serum is the ideal supplement
for serious runners. When you run continuously, lactic
acid buildup creates muscle fatigue. Creatine combats
this buildup, thereby increasing your stamina. However,
powdered creatines also cause water retention and dehydration,
two of a runner's worst enemies.
MALE RUNNER'S CREATINE SERUM 30 Servings $36.98
(Retail $44.95)
For
More Male Runners Creatine Serum Information or to Order
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Run harder and recover faster with Runners Advantage
Creatine Serum. The latest Female Runners Advantage
Creatine Serum formulation is specifically designed
for runners. Female Runners Creatine Serum will increase
your stamina and running time, and help protect your
joints, all while reducing your level of fatigue.
Runners Advantage Creatine Serum is the ideal supplement
for serious runners. When you run continuously, lactic
acid buildup creates muscle fatigue. Creatine combats
this buildup, thereby increasing your stamina. However,
powdered creatines also cause water retention and dehydration,
two of a runner's worst enemies.
FEMALE RUNNER'S CREATINE SERUM 30 Servings $36.98
(Retail $44.95)
For
More Female Runners Creatine Serum Information or to
Order
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All the benefits of creatine serum with the additional
benefits of Glucosamine.
ATP Advantage Creatine Serum PLUS Glucosamine
is specially formulated to reverse the effects of damaged
connective tissues while simultaneously aiding in muscle
recovery and growth.
Studies have shown the effectiveness of glucosamine
in the relief of joint problems, including encouraging
the healing of connective tissue, luricating the joints
and stimulating cartilage production.
Glucosamine Creatine Serum For Pain Free Exercise
Glucosamine is naturally occuring substance in the
body. It provides the joints with glycosaminoglycan,
a substance essential in restoring damaged cartilage
and reducing inflammation.
Supplementing with Glucosamine Creatine Serum helps
you strengthen your body's natural repair mechanism
and helps restore damaged or eroded cartilage.
CREATINE SERUM PLUS GLUCOSAMINE 30 Servings $31.89
(Retail $39.95)
For More
Glucosamine Creatine Serum Information or to Order
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Champion Nutrition's Lean Gainer is the World's first
low-calorie gainer. Gain lean mass fast. No sugar added.
Creatine and glutamine enhanced.
Lean Gainer is the first and only product designed
to maximize your muscular gains while helping you stay
lean.
If youre dieting and need to keep the muscle
you have, Lean Gainer is ideal. And for building
new size while staying shredded, nothing else has more
of what your body needs to gain muscle.
With 50 grams of protein in a serving, stacked with
creatine monohydrate and glutamine, Lean Gainer helps
you get bigger and stronger. Because its low in
fat and carbs, Lean Gainer helps you get that lean look
you always wanted. And to accelerate fat loss, Lean
Gainer has a blend of thermogenic and lipotropic ingredients
that help your body to burn off the fat.
CREATINE LEAN GAINER 2.48 LBS $27.95
(Retail $37.00)
For More Creatine
Lean Gainer Information or to Order
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Champion Nutrition's Creatine Xtreme is a glutamine enhanced
creatine transport and absorption system with 14% more
creatine than the leading brand.
University studies reveal that the release of insulin
in the body is associated with an increase in the amount
of creatine transported into the muscle cell. CREATINE
XTREME is high in glycemic index carbohydrates, such
as those found in CREATINE XTREME, which can increase
the amount of creatine being transported into the cell.
With this knowledge, Champion Nutrition has created
Creatine Xtreme, creatine that works better.
CREATINE EXTREME 2 LBS $19.95
(Retail $29.00)
For More Creatine Extreme
Information or to Order
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Complete Creatine Effervescent Power is a revolutionary
product that will forever change how creatine is consumed.
Complete Creatine Effervescent Power contains both
Mono-Poly-Saacharide (MPS), and Creatine Monohydrate,
to further advance the desired results of athletes at
all levels. Creatine bloating, upset stomachs, and other
noted problems from taking creatine by itself or with
"loads of sugar" are no longer. This creatine
effervescent formula goes straight to your muscles.
CREATINE EFFERVESCENT 24 Servings $19.95
(Retail $34.99)
For More Creatine
Effervescent Information or to Order
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Effervescent Creatine Plus is a combination of creatine
monohydrate, L-glutamine, potassium bicarbonate, sodium
bicarbonate and citric acid.
When Effervescent Creatine Plus formula is added to water,
it creates a freely-soluble ionized form of creatine and
glutamine.
Glutamine supplementation is important in maximizing
muscle growth and increasing growth-hormone levels.
EFFERVESCENT CREATINE PLUS 520 grama $33.95
(Retail $44.99)
For More Effervescent
Creatine Plus Information or to Order
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Creatine Liquid Energy is a product that increases
the effectiveness of Creatine Monohydrate.
Creatine Liquid Energy provides 6 g of Creatine per serving,
and is suspended in aloe vera juice which helps the absorption
of the creatine monohydrate.
CREATINE LIQUID ENERGY 16 oz $7.95
(Retail $11.50)
For More Creatine
Liquid Energy Information or to Order
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Creatine, in the form of Twinlab's Creatine monohydrate,
is a highly effective supplement to boost strength, power
and performance.
Creatine Fizz Fuel ia a breakthrough formula that enables
creatine to be rushed into the bloodstream, for quicker
transport and even accelerated results.
CREATINE FIZZ FUEL 20 Servings $20.95
(Retail $29.99)
For More Creatine Fizz
Fuel Information or to Order
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The benefits of TRAC Creatine
- No Sugar
- Improves Creatine Transport
- Increases Energy Levels
- Improves Absorption and Bioavailability
- Cell regulation and DNA repair
- Anti-Oxidant and immune system support
- Sustained nutrient delivery
- Stimulation of dopamine, adrenaline, and norepinephrine
- Increased blood flow
TRAC is the first "Nitro-Loading" Creatine
product ever developed.
TRAC uses a patent pending micro-encapsulation time-release
system to deliver its two primary substrate compounds,
Arginine and Creatine.
TRAC's proprietary delivery system increases the bioavailability
of Arginine and Creatine releasing them, as they are
needed.
TRAC CREATINE 400 grams $39.95
(Retail $59.95)
For More Trac Creatine Information
or to Order
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Creatine HSC takes the science of creatine supplementation
even further. New Creatine HSC is designed to create a
more efficient and congruent atmosphere to increase creatine
uptake and utilization within the muscle cell by effectively
manipulating the intricate metabolic pathways of the phospho-creatine
cycle.
Creatine HSC maximizes the integration
of creatine carrier sub-pathways and bioenergetic mediation
to effectively increase muscle cell creatine uptake,
retention and creatine/ATP turnover.
Creatine HSC is
a breakthrough supplement with a unique precision Hyper-Saturation"
formula that integrates the absolute latest in creatine
research, delivering you the most scientifically advanced
creatine formula available to help you build lean muscle
and strength faster. Creatine HSC is defining a new
era in creatine effectiveness. Creatine HSC will change
the way you think about fast muscle growth!
CREATINE HSC 4lbs $29.95
(Retail $41.95)
For More Creatine HSC Information
or to Order
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Pre-Load Creatine Complex is one of the most advanced
Creatine Monohydrate formulation available.
By combining Creatine Monohydrate with Inosine, Coenzyme
Q-10 carbohydrates, Pre-Load Creatine Complex provides
an effective Creatine transport system that enables your
body to convert Creatine into ATP faster and more efficiently.
PRE LOAD CREATINE COMPLEX 4lbs $19.95
(Retail $27.99)
For More Pre Load
Creatine Complex Information or to Order
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Creatine clear is more bioavailable to the body to avoid
undesirable side effects and improve the efficiency of
ATP replenishment.
With one packet of Creatine Clear you get:
- 92% bioavailability
- Vitamins B12 and C
- Sodium Necessary for uptake
- FSIs Patented Effervescent Technology
- No Carbs and No Calories
CREATINE CLEAR 20 Servings $29.95
(Retail $39.95)
For
More Creatine Clear Information or to Order
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Creatine Edge is an effervescent that is quickly absorbed
into the bloodstream from the small intestine. (Other
creatine supplements enter the stomach as solids, resulting
in intestinal and stomach discomfort, limited absorption
and excretion of about 65% of the creatine as a waste
product.)
CREATINE EDGE 20 Servings $22.95
(Retail $29.95)
For More Creatine Edge Information
or to Order
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The unique matrix in Creatine FX harnesses the patent
pending formulation of electrolyte balanced phosphates
plus creatine for increased anaerobic working capacity
over just creatine alone.
CREATINE FX 120 Capsules $23.99
(Retail $29.99)
For
More Creatine FX Information or to Order
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The best way to lose fat is through exercise. With Thermo
Advantage Thermogenic Serum we've perfected a mix and
ratio of natural ingredients that will help maximize that
fat loss safely.
You won't experience any of the disturbing and upsetting
side effects that traditional thermogenics can create.
No tremors, no nervousness, no sweating before workouts,
no cravings, no irritability or lack of sleep, just
a steady metabolic boost that intensifies your workout
and results in weight reduction.
What's more, Thermogenic Serum's unique formulation
won't burn lean muscle tissue, just your body fat. So,
not only will you end up Leaner, but you'll be stronger
and fitter, too.
THERMOGENIC CREATINE 30 Servings $30.89
(Retail $44.95)
For
More Thermogenic Creatine Serum Information or to Order
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Twinlabs Mega Creatine Fuels is a performance enhancer
for power and strength athletes. EachMega Creatine Fuel
capsule provides 1200 mg of university-tested pure creatine
monohydrate
MEGA CREATINE FUEL 120 capsules $27.95
(Retail $37.95)
For
More Mega Creatine Fuel Information or to Order
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Athletes and body builders who seek greater performance
and power GET that extra edge with Myosprt Time Release
Creatine Complex. MysSport Time Release Creatine provides
a steady stream of Creatine 24 hours a day
TIME RELEASE CREATINE 20 Servings $20.95
(Retail $34995)
For
More Time Release Creatine Information or to Order
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Creatine Information.
What is Creatine and how does it work
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The whole idea behind taking creatine as supplement is
that if you workout you burn up a lot of creatine. If
you take a creatine supplement you will have more energy
- because the energy cycle can go on for a longer time.
Your muscle's creatine supply is not limitless. The average
human has between 3.5 and 4 grams of creatine per kilogram
of muscle. Once you use up the creatine in your muscle
you have to rest your muscles and wait before you can
exercise again. Human muscle can store up to 5 grams of
creatine per kilogram. So, by taking a creatine supplement
you can raise your levels from 3.5 to 5 grams of creatine
per kilogram, this will extend the period you can exercise
before having to take a rest and fatigue build up.
Creatine will not help you lose fat directly. However,
it will help you tone and firm, and assisting you in pushing
your self to your limits. In the long run, it's the building
muscle that causes an increase in your metabloism and
helps burn calories and fat.
Creatine is also a dietary supplement. Creatine is sold
primarily to help enhance muscle growth and improve high
intensity, athletic performance. When creatine supplements
are used by athletes they help increase muscle size and
strength, enhance the amount of energy released during
exercise and speed muscle recovery following exertion.
Creatine therefore makes for more efficient and effective
workouts. Excess creatine is converted into the waste
product creatinine and excreted from the body.
If your trying to lose fat and build muscle creatine supplements
are a great aid.
So, what is creatine. Creatine is an amino acid derivative
that's formed in the liver, kidneys and pancreas from
amino acids. Red meat is one of nature's best sources
of creatine, but in order to get four grams of creatine
from solid food, you would have to eat nearly five pounds
of beef. One heaped teaspoon provides about as much
creatine as 1 kilogram of fresh uncooked meat. Creatine
supplements therefore provide you with the extra creatine
that will enhance workouts, extend the period you can
exercise for and enhance muscle growth.
There are three forms of creatine on the market, phosphate,
citrate, and monohydrate. Is is thought by some that
the phosphate variety is not easily absorbed by the
body and will therefore not be as effective. The citrate
variety seemed to be catching on, but research is sketchy.
Nearly all the positive clinical studies that have been
done on creatine have utilized the monohydrate form,
it would therefore seem at this time that Creatine Monohydrate
would be the form to use.
There is a lot of cheap, generic creatine monohydrate
on the market (especially on the web), but it may be
of significantly lower quality than the reputable brand
name versions. Supplement companies and distributors
in the U.S. currently get their raw creatine from two
primary sources: China and Germany. The creatine that
comes in from China is almost always less expensive,
but its also much more likely to be impure. Typically,
it will be cut with the complex carb maltodextrin. This
is the dirt cheap creatine that many wholesalers
offer. No wonder some people dont see any results.
Reputable creatine suppliers prefer the German version,
which is a bit more expensive but tests out at a significantly
higher level of quality. With creatine you really do
get what you pay for. The creatine available from this
site is from reputable creatine suppliers, and is therefore
of a high quality
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