Calories in Fish		  

calories in fish
 
WEIGHT LOSS
HOME

Weight Loss Products
Leptoprin
Biosculpt
Coral Calcium
Cortislim
Green Tea
Hydroxycut
Metabolic Thyrolean
Metabolife Ultra
Metabolife Caffeine Free
Oxydrene
Pyruvate
Relacore
Ripped Fuel
Sovage Flattening Gel
Stacker 2 EF
Strivectin SD
Tetrazene
TrimSpa
Xenadrine EFX
Zantrex-3
 
Diet Software
Nutricounter Calorie Counter
PC Diet Software
 
Weight Loss Programs
Southbeach Diet
Denise Weight Loss
Jenny Craig Fitness
 
Information
Weight Loss Calculators
Calorie Counters
Excess Body Fat
Fat Loss
Healthy Eating
Product Labels
Measuring Progress
Motivation
Staying Motivated
Reducing Fat
Ten Fitness Tips
Why Diets Can Fail
Weight Loss Tips
Weight Loss Supplements
 
 
All Categories calories in fish are shown in weight  

healthfit calorie counterThe HealthFit Calorie Counter

The HealthFit calorie counter has 2300 Food items pre-programmed in memory.

The HealthFit calorie counter has 400 extra locations where you can add your favorite foods.

The HealthFit calorie counter lets you set your own personal goals in any or all the nutritional categories, calories, fat, cholesterol, carbohydrates, sugar, sodium, fiber and protein.

Connects to your PC

The Healthfit calorie counter comes complete with Software for your desktop computer, cable link your Healthfit calorie counter to your desktop pc for more versatility.

Only $99.00

CLICK HERE FOR MORE HEALTH FIT CALORIE COUNTER INFORMATION

 
 
 

Fish Per 28g/1oz calories fat(grams)
Anchovy (fillet,canned,drained) 76 5.5
Caviar 72 4.4
Clams (canned) 29 0.2
Cockles (shelled) 14 0.1
Cod fillet in batter 70 4.3
Cod fillet raw 21 0.3
Cod steamed 25 0.3
Cod roe (raw) 30 1.2
Crab (caned, white meat) 22 0.1
Crab meat fresh 37 1.6
Eel jellied 28 2.0
Eel raw meat 49 3.1
Haddock fillet raw 20 0.2
Haddock fillet smoked, steamed 29 0.3
Hake raw 21 0.2
Halibut fillet raw 29 0.5
Herring grilled 66 3.6
Herring raw 55 3.9
Herring rollmop 56 4.2
Huss 35 1.0
Kipper fillet grilled 73 5.5
Kipper fillet, raw, smoked 65 5.1
Lobster meat, boiled 33 1.0
Mackerel fillet raw 62 4.5
Mackerel fillet smoked 100 8.7
Monkfish raw 19 0.1
Mullet raw 34 0.6
Mussels, canned, drained 28 0.6
Mussels shelled 25 0.5
Mussels with shell 9 0.3
Octopus 29 0.3
Pike fillet raw 27 0.3
Plaice fillet grilled 31 0.6
Plaice fillet raw 22 0.4
Prawns peeled 30 0.5
Prawns unpeeled 15 0.3
Salmon steaks raw 50 3.0
Salmon pink canned 44 1.9
Salmon red canned 48 2.6
Salmon smoked 40 1.3
Sardines, canned drained 61 3.8
Sardines raw 46 2.6
Scampi fried 70 4.0
Shrimps canned drained 25 0.3
Shrimps shelled 34 0.3
Shrimps unshelled 10 0.1
Skate raw 19 0.1
Skate grilled 24 0.1
Sole fillet 26 0.3
Sprats raw 49 3.1
Sprats fried 111 9.6
Squid raw 25 0.3
Swordfish fillet 34 1.3
Trout fillet grilled 39 1.5
Trout fillet raw 38 1.6
Trout fillet smoked 39 1.5
Tuna canned in brine drained 28 0.2
Tuna canned in oil drained 53 2.5
Tuna raw 40 1.3
Turbot raw 27 0.8
Whelks in shells 9 0.1
Whelks shelled 25 0.3
Whitebait fried 150 13.6
Whiting raw 25 0.3
Winkles in shells 5 0.1
Winkles shelled 20 0.4